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Hayley Vine Reflexology
  • Home
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    • Clinical Foot Reflexology
    • Mindful Aroma Reflexology
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The Blog

Some light reading...

It’s so wonderful to be making a fresh new comeback!

So it’s a very good time to put out my newsletter to my loyal followers and lovers of reflexology. I am so pleased to hear the announcement that Hayley Vine Reflexology can open its doors once again on Wednesday 2 December. I was a bit nervous with working from home, if that would be declined, […]

Posted on Monday, November 30th, 2020
Categories: Uncategorized
Some light reading...

Welcome to the New Year 2020 from Hayley Vine Reflexology

The year as per usual has started with a bang and am I the only that thinks this month has just flown by? Christmas seems so long ago already! I trust everyone had a lovely holiday season and we’re all fit and focused for the year ahead. I took a month off HVR to spend […]

Posted on Sunday, January 26th, 2020
Categories: Monthly Newsletter
Some light reading...

It’s a New Year and I hope you are feeling good!

Well here we go again! It may well feel like not much has changed as most of us are still in Tier 4 or lockdown and our lives are once again on hold. Let’s wish that this is the final large lockdown and we start to see this wave disappear in the near future. I’m […]

Posted on Monday, January 4th, 2021
Categories: HVR Blog | Monthly Newsletter
Some light reading...

Christmas is here and it’s a wrap from HVR for 2019!

That’s a wrap! Hayley Vine Reflexology has officially closed its doors on 2019! What a year it has been for me personally and professionally. I know it has been a while since I have written a newsletter for you and although I am sorry for not keeping you in the loop more, there have been […]

Posted on Sunday, December 15th, 2019
Categories: Monthly Newsletter
Some light reading...

Obstacles are detours in the right direction

Did you know it took me 8 years to qualify as a reflexologist? I started my training in 2010 in NZ, I firstly started with Anatomy & Physiology to see how I felt about studying again before committing to the reflexology study. 6 months into my study my hometown was struck by a series of […]

Posted on Tuesday, November 5th, 2019
Categories: HVR Blog
Some light reading...

Reflect – Recalibrate – Renew

The month has flown by and it has been a busy hive at Springwell Clinic since my last newsletter. Lots of reflexology treatments and new and loyal clients flowing through the doors.  I’ve really noticed a change with August and how people are thinking and taking action with their health and wellness. It seems a […]

Posted on Wednesday, August 21st, 2019
Categories: Uncategorized
Some light reading...

Welcome back to the HVR newsletter – July 2019

It has been a very busy month at HVR! There’s been a huge influx of clients new and loyal and I wanted to thank everyone so much for being a part of my growing business! I absolutely love it and love being a part of your wellbeing.  The most favoured treatment this month is the […]

Posted on Saturday, July 20th, 2019
Categories: Monthly Newsletter
Some light reading...

Are you suffering from ‘Self-Care Overwhelm’?

As a reflexologist I am all about holistic health as much as I possibly can be! I love self-care, especially when it promises to become more balanced, intuitive or spiritual. However! I also live in this uber busy, crazy society that is life and that is exhausting us and draining our souls every single day! […]

Posted on Wednesday, July 3rd, 2019
Categories: HVR Blog
Some light reading...

HVR Newsletter – 1st Edition

Hey! I’m Hayley and have just celebrated my first year in business as a reflexologist. I am incredibly proud of myself to have made it through my first year and met so many beautiful people who call Buckinghamshire their home. I have enjoyed becoming part of the community and growing my tribe here. I have […]

Posted on Thursday, June 13th, 2019
Categories: Monthly Newsletter

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Latest Posts

  • It’s a New Year and I hope you are feeling good! January 4, 2021
  • It’s so wonderful to be making a fresh new comeback! November 30, 2020
  • Welcome to the New Year 2020 from Hayley Vine Reflexology January 26, 2020

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Contact Details

Hayley Vine Reflexology MAR
6 St Michael’s Way
Steeple Claydon
Buckinghamshire
MK18 2QD

07414 837945

[email protected]com

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    • Clinical Foot Reflexology
    • Mindful Aroma Reflexology
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    • Facial Reflexology/Indian Head Massage
    • Mobile Reflexology
  • Offerings
  • Testimonials
  • Book
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Friday thoughts.... . What’s your thoughts? The Friday thoughts....
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What’s your thoughts? The 2nd line has had me thinking for a couple of days..... Be Happy or Let Go? 🤔🤗
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#reflexologist #reflexology #steepleclaydon #marlow #buckingham #therapist #footmassage #soulpreneur #createyourlife #spiritjunkie #gratitude #authenticity #vulnerability #selfcare #selfloveclub #healtheinside #lovetheinside #breathe #tropicskincare #biggerpicture #questionlife
. ❤️SELF LOVE RITUAL #3❤️ . Grounding - I .
❤️SELF LOVE RITUAL #3❤️
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Grounding - I would love to tell you that every morning as I get up out of bed I ground myself. I’m afraid I cannot tell your that. If anything this is the one I do the least, but in true practice this is the one I need the most. 
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Lockdown has been a good lesson for me and presents me with time to work on my root, sacral and solar plexus chakras. Back to grounding myself, applying techniques to bring myself into the present. 
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This is what I do:
❤️Stand with barefoot on the ground (outside is perfect, but it is winter currently)
❤️Your breathe is calm, in through your nose and out through your mouth.
❤️Imagine roots growing out from the soles of your feet and from your root chakra.
❤️Imagine those roots burying deeply into mother earth, deep deep down through the earth, you see all of the layers of soils, crystals, minerals until you reach the beating heart of the earth, glowing deep red.
❤️Imagine a golden plaited rope binding around the heart of mother earth grounding you to her, securing you to her heart, feel her warmth and energy.
❤️Slowly in your own time bring the warmth and energy back up through the layers of earth and up into your feet and into your root chakra.
❤️Imagine your root chakra glowing deep red and spinning around your body, again feel the warmth and the energy.
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You can also carry on up the other chakras of your aura right up to your crown chakra. It feels wonderful taking the time to ground yourself for the day ahead. 
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Let me know how you get on xx ❤️
For all of those struggling with the now, no matte For all of those struggling with the now, no matter where you are, what ever you are going through. We all have stuff, we all have highs and lows. Don’t deny yourself the emotion of feeling it, you don’t have to cover it up with a smile, you don’t have to not talk about it. Feeling it helps you to move through it. Awareness brings you to an even greater awareness of growth about you. It all lives within you, your growth, your healing, your expansion. 
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This card Serendipity has landed for me on two occasions in a row today and last week. I did not see the message last week because I was caught up in my stuff and I always look at this card as nothing but a positive card leading you to something better. And it is, however there is a message and a journey before the blessing. 
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What we think we might be aiming for or have seems perfect until it all falls apart. Sometimes synchronicity and serendipity come together to lead you directly into difficulties in order to deliver an important lesson you need to learn before you hit the jackpot. Don’t get caught up in the drama of disappointment. There really is a silver lining this card. Spirit always know what you need and is guiding youth where you are meant to go. 
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Pay attention to the signs presented to you xx
⭐️ FEEL GOOD MOMENT ⭐️ . A wonderful surpr ⭐️ FEEL GOOD MOMENT ⭐️
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A wonderful surprise from a lovely friend & client. I received a text on Friday to say check my doorstep. I found a tin of baked cupcakes and two bunches of flowers at my feet. 💛
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Then on Saturday a lovely card of support to say she’s thinking of me. 
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I feel so lucky to have such wonderful people in my life. There is so much kindness and support around at the moment. 
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It only takes a message to raise someone’s vibration, to reach out & see how they’re feeling. Reminding them that they are surrounded by love 💛
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Who could you reach out to today?
. 🌺SELF CARE RITUAL #2 - FLOWER ESSENCES🌺 . .
🌺SELF CARE RITUAL #2 - FLOWER ESSENCES🌺
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From time to time I love the support of the NZ Flower Essences. You can buy flower essences from different countries and I tend to use them from my native country @firstlight_floweressences .
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Do you know what flower essences are and how they can support you? 
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🌺Flower essences are plant vibrations, plant energy, held in water. Made with plants, pure water and sunshine, they are 100% natural preparations that work holistically to help bring all aspects of the being into alignment.
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🌺Since time immemorial, healers and ancient wisdom keepers have been aware of the powerful intelligence that is embedded in nature. The Australian Aboriginals have always used flowers, water and sunlight to facilitate holistic wellbeing, as did the ancient Egyptians. Native Americans collected dew from flowers, and there has been a tradition of using the energies of plants in the form of vibrational medicine in India, Asia, Europe and South America.
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🌺Mixed with an affirmation these flower essences offer you a lovely transformation. My lovely friend @_essenze is a supplier in the UK of the NZ flower essences and based in Henlow. If you are interested in trying the flower essences please do not hesitate to contact Lizzie, she will find the right one for you today. 
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➡️I was lucky that @_essenze gifted me one for the New Year and not only filled it with love but with abundant energy for the new year ahead. 
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A true blessing intertwined into my self ritual.
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Hayley xxx
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#reflexology #breathe #meditation #parasympatheticnervoussystem #breathactivation #breathislife #deepbreath #healyourself #selfloveclub #rejuvenate #energywork #bekindtoyourself #oxygen #mindfulness #hormonehealth #newmoon #fullmoon #selfcare #empoweredempath #floweressences
Hey guys, so we’re in for a long haul. It’s di Hey guys, so we’re in for a long haul. It’s difficult and I’m not going to lie, it has affected my mindset. I haven’t been the easiest to live with!
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I’m really trying to put my self care first over this two months to get through this, I’m looking at it as a great opportunity to stop, be present and exercise my mindset muscle. So over the coming weeks I will share with you what I have been doing to help myself feel better on a daily basis. I’ve created rituals to keep me going and focused on being the best version of myself. 
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So just for today, I will share with you when I wake up (and I stick to a routine of 7.15am), I pop downstairs and grab myself a cup of tea. I come back to bed and I meditate. I personally love the Akashic Records from @alnwithin and I say the Akashic prayer at the beginning of my meditations to find my middle space. I sit and listen to the messages my heart tells me. Sometimes it’s nothing, sometimes its a hint of what I need to hear for the day. Some days I can sit peacefully, somedays my mind is like an underground station. I honour what I feel.
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Everybody finds their own rhythm with meditation. For some it’s active such as walking peacefully in nature, for some total quiet, for some they love a mainstream app. Whatever it is, the quietening of the mind is very important right now to alleviate any anxiety and resistance to this setback. Find your quiet, your rhythm and raise your vibration for your wellbeing. 
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Hayley xxx
. 🌍 LOCKDOWN 3 UPDATE 🌍 . It’s with great .
🌍 LOCKDOWN 3 UPDATE 🌍
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It’s with great sadness that HVR will be closed until further notice following the upgrade to lockdown last night. 
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Trying to keep positive which is difficult these last few days when you go from flourishing to zero income. But it is a necessary decision to try and beat this virus. 
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I feel for everyone who in somewhat way is impacted by this. We’ve all got to hang in there and nail this guys. 
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The gratitude journal is out today reminding myself what I do have and that it’s ok. 
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Keep safe loving people, stick to the rules and let’s make this one count big time! 
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#reflexologist #reflexology #covid_19 #lockdown2021 #steepleclaydon #marlow #buckingham #therapist #footmassage #soulpreneur #createyourlife #spiritjunkie #gratitude #authenticity #vulnerability #selfcare #selfloveclub #healtheinside #lovetheinside #breathe #tropicskincare
The January Newsletter is fresh off the press. If The January Newsletter is fresh off the press. If you haven’t received it in your inbox it’s now available via my link in the bio. 
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Featuring this month on self care with some facial reflexology tips and keeping yourself focused and fit over the month. 💛 
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#reflexology #footreflexology #happyfeet #healingenergy #balanceyourlife #anxietyrelief #hormonehealth  #aromatherapy #maternityreflexology #fertilityreflexology  #lymphoedema #lymphaticdrainage #energywork #empath #intuitivehealing #healyourself #bekindtoyourself #rejuvenate #selfloveclub #holistichealth #zonefacelift #steepleclaydon #buckingham #marlow #marlowclub #buckinghamshire #tropicskincare
Just for a bit of fun today 😇 I got ... . MONEY Just for a bit of fun today 😇 I got ...
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MONEY - CHANGE - CREATION - LESSONS 🙏❤️
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What did you get?
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