Ear Reflexology

Welcome to the new HVR treatment for 2025. I am excited to bring this astounding treatment to you.

Ear reflexology (also known as auricular reflexology) is a remarkable therapy based on the idea that the ear is a microsystem of the entire body. By stimulating specific points on the ear I can influence corresponding body parts, organs, and systems, promoting healing and balance.

Ear Reflexology Facts
  1. Traditional Roots: It has origins in Traditional Chinese Medicine (TCM) and was further developed in the 1950s by French neurologist Dr. Paul Nogier, who mapped the ear to resemble an inverted fetus.
  2. Neural Connections: The ear is richly innervated with nerves connected to the brain, especially via the vagus nerve, which plays a role in regulating pain, stress, and organ function.
  3. Accessible Microsystem: The small, accessible surface of the ear allows for non-invasive treatment using acupressure, ear seeds or magnets.
Benefits of Ear Reflexology
  • Pain Relief: Stimulating points in the ear can trigger the release of endorphins and modulate pain perception.
  • Stress and Anxiety Reduction: Activating ear points, particularly those linked to the vagus nerve, may lower cortisol and promote relaxation.
  • Improved Sleep: Ear reflexology may help regulate circadian rhythms and reduce insomnia symptoms.
  • Detoxification: Certain points are believed to stimulate liver and kidney function, supporting detox processes.
  • Boosted Circulation and Immunity: Improved energy flow is thought to enhance blood circulation and immune defense.
  • Digestive Support: Reflex points linked to the stomach and intestines may help with issues like bloating or nausea.
  • Hormonal Balance: Used to ease symptoms of PMS, menopause, and hormonal fluctuations.
Auricular Reflexology is safe, simple, quick and effective and May help with:
  • Chronic pain (e.g. back pain, migraines, arthritis)
  • Stress, anxiety, and depression
  • Insomnia and sleep disturbances
  • Digestive issues (IBS, indigestion, nausea)
  • Menstrual and hormonal problems
  • Addictions (smoking, alcohol, drugs)
  • Allergies and sinus congestion
  • Weight management and appetite control
  • Tinnitus and ear pain
  • Sciatica
  • Fatigue and low energy

Ear Seeding

Ear seeding is a non-invasive addition to ear reflexology that involves placing tiny seeds—usually from the vaccaria plant—or small metallic beads or magnets on specific acupressure points of the ear. These seeds apply constant, gentle pressure to stimulate those points, encouraging balance and healing throughout the body.

Beyond your treatment, you will wear your ear seeds on the acupressure/TCM points chosen by myself for the next 7 days. 3-4 times a day (or more) you can apply your own pressure to these to continue the balancing benefits.

Purpose of Ear Seeding
  1. Stimulate Reflex Points: Each point on the ear corresponds to a part of the body; seeding stimulates these points without needles.
  2. Extend the Effects of Treatment: Seeds can stay in place for several days, offering continuous therapeutic stimulation.
  3. Support Self-Treatment: Patients can press on the seeds themselves at intervals, reinforcing treatment between appointments.
  4. Promote Natural Healing: Encourages the body’s self-regulation of systems such as pain control, stress management, and digestion.
Benefits of Ear Seeding – Areas ear seeding may assist your healing:
  • Pain Relief: Helps manage chronic and acute pain, including migraines, back pain, and arthritis.
  • Stress & Anxiety Reduction: Calms the nervous system, especially via stimulation of points connected to the vagus nerve.
  • Sleep Improvement: Helps regulate sleep patterns and reduces insomnia.
  • Craving and Addiction Support: Commonly used in addiction recovery to reduce cravings and withdrawal symptoms.
  • Hormonal & Menstrual Balance: Can reduce PMS, menopausal symptoms, and help regulate cycles.
  • Weight Management: Some points may help curb appetite and improve metabolism.
  • Improved Digestion: Supports gut function and can relieve issues like bloating or nausea.
  • Boosted Mental Focus: Stimulates clarity, memory, and emotional balance.
Conditions Ear Seeding May Help With:
  • Headaches & migraines
  • Neck, shoulder, and back pain
  • Anxiety, depression, and PTSD
  • Insomnia
  • Smoking cessation
  • Overeating or sugar cravings
  • Menstrual pain and irregularities
  • Fertility support
  • Tinnitus
  • Fatigue
  • Digestive issues (IBS, constipation)

Ear seeding is safe for most people and is often used in acupuncture, Traditional Chinese Medicine, and even some Western integrative practices

Get Started

Book an Appointment

Book your first & follow up ear reflexology & ear seeding treatments here.
1st ear reflexology session incl ear seeding – 45 mins – £40

Follow-up ear reflexology incl ear seeding – 30 mins – £25

Add-on ear reflexology incl ear seeding – 15 mins – £12 (only to be booked with another HVR treatment)

Book Appointment


This treatment can be booked alongside another treatment from HVR via the booking online menu. In the online booking menu you can choose two treatments at one time.

Payment

Payment can be made on the day by cash or card (credit/debit)

Cancellation Policy

Please note that a cancellation policy applies for treatment appointments that are cancelled under 48 hours. Please appreciate the fact that I need time to replace your cancelled appointment, so contact me asap for your cancellation. Under 48 hours cancellation will incur a charge of 50% of your full treatment. Under 24 hours cancellation will incur a charge of 100% of your full treatment.