Uncategorized Archives | Hayley Vine Reflexology

Some light reading...

Reflect – Recalibrate – Renew

The month has flown by and it has been a busy hive at Springwell Clinic since my last newsletter. Lots of reflexology treatments and new and loyal clients flowing through the doors. I’ve really noticed a change with August and how people are thinking and taking action with their health and wellness. It seems a […]

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The quest to become a Coronavirus friendly household has begun! With everything moved in, now it’s the sorting, cleaning and arranging of essential items only. @health_buddy_ is currently downstairs carpet cleaning, whilst I’m up here relaxing in my Lafuma chair working through what needs to stay out and what needs to be away to keep you and myself safe. -
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Looking forward to opening HVR in #steepleclaydon very soon. -
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#reflexology #buckingham #footreflexology #facialreflexology #healingenergy #balanceyourlife #aromatherapy #maternityreflexology #lymphoedema #covid19secure

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This week has been busy at HVR. There have been some changes to my clinic location for the remainder of this year! HVR will be based at my home in Steeple Claydon and not at Springwell Clinic in Marlow. I will miss your feet (& beautiful face) my beautiful clients & friends but it’s not goodbye just a delay in returning to you all. I am really excited to be working from home as I’m a big time introvert and love being cosy at home -
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If I haven’t been in touch with you personally already, I will be! You are not forgotten. ❤️-
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This year has been a game changer for many but it will also bring a deeper sense of gratitude of where stand in the present and future -
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Much love Hayley xx 👣

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Reflexology in the sunshine ☀️-
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#nofilter #reflexology #footreflexology #happyfeet #healingenergy #balanceyourlife #anxietyrelief #hormonehealth #aromatherapy #maternityreflexology #fertilityreflexology #lymphoedema #lymphaticdrainage #energywork #empath #intuitivehealing #healyourself #bekindtoyourself #rejuvenate #selfloveclub #holistichealth #zonefacelift

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A touch of alchemy today in the kitchen. Something I’m preparing for reopening next month. Resealable soy wax hand poured candles. Today’s mix was a very floral bergamot, lavender and a touch of lemon. My kitchen smells super divine! -
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I used to love making candles over 20 years ago. Again I show gratitude to lockdown for bringing this all back to me. More delicious smells to come soon xx

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Day 3 of our relaxing #staycation Lots of self love, pampering and taking it easy. I love this new slower stress less life lockdown has brought. -
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Started the day with Pilates challenge with @littlemisfitjojo, a sunny warm walk around the village with @healthbuddybootcamps and now some TLC of my tootsies -
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Today I’m actually going to do some HVR work and getting everything ready for returning to reflexology 👣. I’m going to start with mobile treatments only and when it’s feels right there will be an announcement of treatments on site. There’s certainly been some changes but for the good and safety for all. 🧡 -
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Enjoy your Monday, it’s going to be a beaut week 😗-
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Hayley x

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The constant message to the war inside my head. -
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🍃Slow 🌿 Breath 🌱 Listen 🌾 Flow 🌱 Grow -
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Photo courtesy of @flow_magazin

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So the latest in our household is the ending of meat in our diets (fish is still in). Something I’ve been craving to do for quite some time now. It’s not a massive change as it’s only chicken that’s gone, I haven’t eaten red meat for 12 years as it makes me really unwell. I’m more than thrilled that meat is now off the menu. -
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@health_buddy_ a little reluctant to change his chicken eating ways but a severe dose of campylobacter soon changed his mind for the better! Bless him..-
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I already feel lighter, less bloated and not having silly constant cravings as we’re enjoying experimenting with vegetables and proteins/grains . -
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Loving our allotment too which is slowly starting to perk up and show some signs of a potential harvest one day soon. I can’t wait to eat from here 🥬 -
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Any good vege recipes you’d love to share that are winners in your household? Xx

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🌷Remember you are loved -
🌷Remember you are kind -
🌷Remember you are blessed -
🌷Remember you are full of gratitude -
🌷Remember you have hope -
🌷Remember you are not alone -
🌷Remember to breath -
🌷Remember to sit and listen to your heart -
🌷Remember you are wonderful -
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#mentalhealthawareness #itsokaynottobeokay #lovelife

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Who loves a good foot rub? 👣💓

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